Our services

Membership

Three, Six or Twelve months? Choose your abo, get the wristband and be free to work out in the gym whenever you like, every day, from 6am to 11pm!

Personal Training

Is your goal getting into shape, losing weight, recovering from injury, learning new skills or maybe you are training for a specific sport competition? Would you also like a healthy and balanced nutrition program? Get the abo you like. The highest level of fitness, in all its aspects, will be at your disposal.

Classes

FTZUG offer you a weekly program of different classes: Functional training, Circuit training, Fitness, Yoga and more! Click here, check and book online your class! A friendly, but highly professional atmosphere, will carefully drive you through each exercise for the hour!

What else we provide?

Day Entrance

You have just finished your tough day at work and you would like to release stress, train hard, put your headphones and have fun? Bump in at FT ZUG for your “on your own” training.

Small Private Groups

Do you have friends or do you have colleagues who like to train together? Here is the solution for you. For two to five people you can book your private and exclusive group training! If you are a company and would like to organize a weekly training for your employees, get in touch with me and find the best solution.

CHECK OUR WEEKLY PROGRAM AND BOOK YOUR CLASS

Do you want to…

Take some time and meet our team?

...or maybe see our social media?

WHAT ARE YOU WAITING FOR? CHANGE YOUR LIFE STYLE NOW!

About us

Functional Training Zug was founded by Professor of Physical Education Christian Papandrea, graduated in 2002 at University of Genoa, Italy.

Our mission is to drive clients to reach their goals through customized services. We provide the highest level of fitness in all its aspects, including: in home personal training, nutrition advices, collective courses and sport specific trainings.